I help exhausted, frustrated, stressed-out women reconnect with their self-worth ...so they can stop waiting for happiness and live as they were truly meant to be.
I Made All The Mistakes So You Don't Have To.
I'm in my 50's. In the last few years, I've lost 85 lbs, earned my 5th degree black belt, started performing onstage with a Japanese Taiko drumming group, learned to believe in myself unconditionally, and started on a totally new career path. I've completely changed my mindset, and you can too. Every day is a chance to take one step closer to the life you want. When you change the way you think, you change your world.
Whether you're looking to work on weight loss, self-esteem, career burnout, or stress management, I can help. Don't let another day slip away. Send me a message by clicking the button below, and let's start collaborating on your success plan!
A Word Of Caution:
Photo Credit: Malia Anderson and Ronin Taiko/Wadaiko Academy, 2022
Unfortunately, coaching is an unregulated industry right now. That means literally anyone with zero training could call themselves a life coach, and start charging people for their services. That doesn't mean coaches who aren't certified don't have valuable skills. It just means that coaches who ARE certified have dedicated the time, effort, and expense to develop a range of unique tools, and learn how to use them effectively.
Certified coaches are also trained to recognize their limitations, so that we don't inflict unintentional harm on clients who may require a higher level of intervention. So if you're looking for a coach, whether you choose me or someone else... ask lots of questions and be sure you're comfortable with what you hear. You wouldn't hire a contractor to renovate your kitchen without checking their credentials. So don't hire someone to renovate your life without doing the same thing!
Institute for Professional Excellence in Coaching (IPEC) training program
Certified Professional Coach (CPC)
Energy Leadership Index-Master Practitioner (ELI-MP)
Core Energy Dynamics-Wellbeing Specialist (COR.E)
Associate Certified Coach (ACC) credential issued by the International Coaching Federation
Certified Mental Fitness/Positive Intelligence Coach
Positive Intelligence Mastery Coach