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The 10 Commandments Of Weight Loss

Updated: Sep 16, 2023

Join me on the Confidently Be You podcast with host Coach Jennifer Shlomovich, as we discuss the 10 Commandments of Weight Loss.

My 10 biggest lightbulb moments when it came to losing 85 pounds, that the diet industry will never tell you. Want to know why diets never work over the long haul? Because they don't fix the root cause of why we gained weight in the first place!

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